Mashie-Topped Meatloaf Cupcakes

Mashie-Topped Meatloaf Cupcakes

www.hungry-girl.com

Mashie-Topped Meatloaf Cupcakes Mashie-Topped Meatloaf Cupcakes Prep: 25 minutes Cook: 30 minutes Ingredients Meatloaf 1 1/4 lbs.

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Cooking tools:

  • Mixing bowl
  • Muffin tin
  • Aluminum foil baking cups
  • Nonstick cooking spray
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Potato peeler
  • Oven
  • Stove
  • Whisk
  • Spatula

Ingredients

  • Meatloaf
  • 1 1/4 lbs. extra-lean ground beef (4% fat or less)
  • 1 cup finely chopped green bell pepper
  • 3/4 cup finely chopped onion
  • 1/2 cup fat-free liquid egg substitute or egg whites
  • 1/2 cup quick-cooking oats
  • 1/4 cup ketchup
  • 2 tsp. garlic powder
  • 1/2 tsp. each salt and black pepper
  • Mashies
  • 20 oz. (about 3 medium) white potatoes, peeled and cubed
  • 2 1/2 tbsp. light sour cream
  • 1 1/2 tbsp. light whipped butter or light buttery spread
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. salt
  • 1/8 tsp. paprika
  • Optional seasoning: black pepper

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