Black Bean Garlic Sauce Tofu Stir Fry - TK

Black Bean Garlic Sauce Tofu Stir Fry - TK

www.taylorkitchen.net

Black Bean Garlic Sauce Tofu Stir Fry with Chicken option

Keywords

  • food
  • recipes
  • easy
  • simple
  • fresh
  • HEALTHY
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Ingredients

  • 16 ounce block extra firm tofu, patted dry and cut into about 1/2 inch cubes (see Cook's Note if using chicken)
  • 2 tablespoons cornstarch
  • 1 teaspoon course sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 Tablespoons black bean garlic sauce, divided
  • Spray oil (such as avocado oil)
  • 1 Tablespoon light olive oil, coconut oil or avocado oil
  • 2 teaspoons toasted sesame oil
  • 1 cup sugar snap peas (I like to cut in have lengthwise simply for presentation)
  • 1 cup shredded purple cabbage
  • 1 red bell pepper, cut into strips, core and seeds discarded
  • 1/2 cup edamame, partially thawed from frozen
  • 1/2 cup corn, partially thawed from frozen
  • 1 lime, quartered
  • 1/2 cup chopped fresh mint (optional)
  • 2 cups rice of choice or soba noodles for serving (optional)

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