Swamp Sausage with Spicy Southern Vegetables - The Scramble

Ingredients

• 1 1/2 lbs. sweet Italian sausage (turkey, pork, or meatless) (use wheat/gluten-free, if needed),
• 1 yellow onion (diced)
• 1 red bell pepper (diced)
• 3 stalks celery (sliced)
• 1 tsp. dried oregano
• 1 tsp. dried basil
• 1 tsp. dried thyme
• 2 Tbsp. tomato paste
• 14 1/2 oz. diced fire-roasted tomatoes (or use regular diced tomatoes if you don’t want this dish to be spicy, with their liquid)
• 1 cup fresh flat leaf parsley (chopped, or use 1 Tbsp. dried)