Buffalo Blue Mac & Cheese

Ingredients

• 10 ounce whole wheat elbow macaroni
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 2 cups low sodium chicken stock, divided use
• 1/4 cup all-natural buffalo wing sauce (we like Wing Time medium heat, available at Whole Foods), plus more for drizzling if desired
• 1/2 cup 1% low-fat milk, preferably organic
• 3 Tbsp flour
• 4 ounces low fat cream cheese (such as neufchatel or Greek yogurt cream cheese)
• 3/4 cup freshly grated sharp cheddar cheese
• freshly ground black pepper, to taste
• 1 cup whole wheat panko breadcrumbs
• 3 Tbsp olive oil
• 1/3 cup crumbled blue cheese