Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Savor a healthy Balsamic Spinach and Mushroom Saute with coconut oil, garlic, and feta cheese. Perfect as a side for salmon or white fish. Enjoy!

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Ingredients

  • 2 tbsp. coconut oil
  • 1/2 cup red onion onion, sliced
  • 2 cloves garlic, minced
  • 1 1/2 cups mushrooms, sliced
  • 4-5 cups of spinach, chopped
  • 2 tbsp. balsamic vinegar
  • 3-4 tbsp. of feta or goat cheese
  • Salt and pepper to taste

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