Suraikkai Pacchai Paruppu Kari Recipe - Calories, Nutrition & GI | Clearcals
Suraikkai Pacchai Paruppu Kari has 108.2 calories per serving (1 Small Cup) — that's 104.2 calories per 100g. It provides 5.2g protein, 11.8g carbs, and 4.4g fat. With a low glycemic index (GI:...
Keywords
- suraikkai pacchai paruppu kari kcal
- suraikkai pacchai paruppu kari nutrition
- is suraikkai pacchai paruppu kari good for weight loss
- suraikkai pacchai paruppu kari for diabetes
- suraikkai pacchai paruppu kari protein content
- suraikkai pacchai paruppu kari glycemic index
- how many kcal in suraikkai pacchai paruppu kari
Ingredients
- 1 Table Spoon of Bengal gram dal
- 1 Table Spoon of Black gram dal
- 50 Grams of Green gram dal
- 250 Grams of Elongate bottle gourd
- 5 Grams of Chillies green - all varieties
- 5 Grams of Curry leaves
- 1 Grams of Asafoetida
- 5 Grams of Chillies red
- 0.5 Tea Spoon of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
More Like This
Suraikkai Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paschai paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paakarkaai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paccai keerai paruppu moong dal kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Surai Kaai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pachai Kathirikkai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Suraikkai Thakkali Vengaaya Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kalappazam kaaykari paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com