Grilled Monkfish Salad with a Roasted Red Pepper, Garlic and Chilli Dressing from Mighty Spice Cookb
Preheat the oven to 200°C/400°F/Gas 6. To make the dressing, prick the red chillies with a sharp knife to stop them exploding in the oven, then put in a roasting tray with the red peppers and...
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Cooking tools:
- Grill
- Oven
- Chef's knife
- Roasting pan
Ingredients
- 2 red chillies
- 2 red peppers, quartered and deseeded
- 70 g/2½ oz rocket
- 1 small handful parsley leaves, finely chopped
- 350 g/12 oz monkfish fillets, skinned and boned
- sea salt
- freshly ground black pepper
- 100 ml/3½ fl oz/⅓ cup natural yogurt ¼ tsp smoked paprika juice of 1 lemon
- 2 garlic cloves, unpeeled
- 1 tbsp olive oil, plus extra for brushing
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