Thai Green Curry with Tofu - FODMAPPED FOR YOU
Gentle heat cooks tofu, eggplant, baby corn, and green beans in flavorful Green Curry Simmer Sauce, finishing with bok choy for a nutritious one-pot meal.
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Cooking tools:
- Skillet
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
- Can opener
- Colander
- Citrus press
- Plate
- Serving bowl
Ingredients
- 200 g Firm tofu (Drained & cut into cubes)
- 1 tbsp Olive Oil
- 90 g Eggplant (Sliced & cut into quarters)
- 90 g Green beans (Ends trimmed)
- 90 g Canned baby corn (Drained and sliced in half lengthways)
- 1 cup Bok choy (Finely sliced )
- 200 g FODMAPPED Green Curry Simmer Sauce (200g = 1 sachet)
- 1/2 cup Water
- Salt
- pepper
- 1 cup Cooked rice
- 1 Fresh lime
- 2 tbsp fresh coriander (Finely chopped)
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