Restorative Broth Recipe

Restorative Broth Recipe

www.foodmatters.com

A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing...

View full recipe on www.foodmatters.com

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Cooking tools:

  • Slow cooker
  • Skillet
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Measuring cup
  • Fine-mesh sieve
  • Colander
  • Ladle
  • Wooden spoon
  • Mixing bowl
  • Mason jar
  • Airtight container
  • Refrigerator
  • Freezer
  • Roasting pan
  • Oven

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 large onion, roughly chopped
  • 6 celery stalks, roughly chopped
  • 3 carrots, roughly chopped
  • 4 garlic cloves, crushed
  • 1 bay leaf
  • 1 tablespoon mixed dried Italian herbs (thyme, rosemary, oregano, etc.)
  • 2 tablespoons unrefined sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 1 inch of fresh ginger root, grated
  • 2 tablespoons apple cider vinegar
  • 1 large chicken or chicken carcass (optional)

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