Healthy Beef Pie Recipe
Make a healthy beef pie with slow-cooked beef, mushrooms, red wine and your choice of spelt or gluten-free shortcrust pastry.
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Cooking tools:
- Dutch oven
- Chef's knife
- Cutting board
- Stove
- Oven
- Pie dish
Ingredients
- 1 kg beef cheeks or chuck trimmed and cut into large chunks
- 4 onions, sliced
- 4 large cloves garlic, smashed
- few sprigs of thyme
- 2 cups good quality red wine
- 1 litre (4 cups) water
- 2 star anise
- 500 g mushrooms – quartered/halved (see notes)
- 1 serving of shortcrust pastry, see 2 choices in the method below
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