Low Fat Quiche – Best Halogen Cooker ..

Low Fat Quiche – Best Halogen Cooker ..

besthalogencooker.com

Delicious Quiche ( without the pastry ) for weight watchers made with low fat cheese

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Ingredients

  • 3 large eggs
  • 1 large tomato sliced
  • 120grams cooked ham
  • 150-200 grams cottage cheese
  • 1 small onion chopped
  • grated cheese for topping

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