Sweet Potato Mini Egg Cakes
Sweet Potato Mini Egg Cakes offer a savory, protein-packed snack rich in beta carotene. Perfect for detox & weight loss, these frittatas are both gluten-free and vegetarian-friendly. Enjoy!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Muffin tin
- Oven
- Stove
- Skillet
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Spoon
Ingredients
- 1 Tbsp grapeseed oil or avocado oil
- 1 cup diced yellow onion
- 1/2 tsp salt (divided)
- 2 cups grated sweet potato
- 2 garlic cloves (minced)
- 6 large organic eggs
- 1/4 cup milk
- 1 large red bell pepper (chopped)
- 1/2 cup grated Parmesan or Gruyere cheese
- 2 tsp fresh thyme
- 1/4 tsp black pepper
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