Walnut Cauliflower Glow Bowl - American Institute for Cancer Research

Walnut Cauliflower Glow Bowl - American Institute for Cancer Research

www.aicr.org

Discover the Walnut Cauliflower Glow Bowl recipe from the American Institute for Cancer Research. Enjoy a nutritious dish focused on cancer prevention through healthy eating.

View full recipe on www.aicr.org

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Cooking tools:

  • Oven
  • Baking sheet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Colander
  • Skillet
  • Spoon
  • Serving bowl

Ingredients

  • Roasted Vegetables
  • 1 large sweet potato (12 ounces), peeled, cubed
  • 1 medium cauliflower (1 ½ lbs.), divided into florets
  • 1 medium (10 oz.) red onion, sliced
  • 1 can (15 oz.) chickpeas, drained and rinsed
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. freshly squeezed lemon juice
  • 2 tsp. curry powder
  • 1 tsp. turmeric
  • Salt, to taste
  • Toasted Walnuts
  • 1 cup walnut halves
  • 1 tsp. extra-virgin olive oil
  • 1 tsp. freshly squeezed lemon juice
  • 1/2 tsp. curry powder
  • Quinoa
  • 2/3 cup dry quinoa, well rinsed and drained
  • 1 1/3 cups vegetable broth, reduced sodium
  • Creamy Golden Turmeric Sauce
  • 1/4 cup tahini
  • 3 Tbsp. water
  • 2 Tbsp. lemon juice
  • 1/4 cup reduced-fat plain yogurt (dairy or plant based)
  • 1 tsp. agave syrup (optional)
  • 2 cloves garlic, minced
  • 1 1/2 tsp. turmeric
  • 1/2 tsp. cumin
  • 1/4 tsp. black pepper
  • Fresh Toppings
  • 2 cups kale, chopped
  • 1 cup cherry tomatoes, sliced in half
  • 1 small avocado, sliced thinly

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