Chocolate beetroot muffins

Name: Chocolate beetroot muffins
Ingredients: 150g self-raising flour (wholemeal); 2 teaspoons cocoa powder; 1 teaspoon baking powder; ½ teaspoon ground cinnamon; 250g steamed beetroot (in natural juices), grated; 1 large egg, beaten; 2 tablespoons sunflower oil; 1 teaspoon vanilla extract; 2 tablespoons maple syrup or honey (36g honey); 100g sultanas

www.wcrf.org

Don't put up with all the sugar in shop-bought muffins! These healthy beetroot muffins are easy to make at home. Makes 12.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.

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Ingredients

150g self-raising flour (wholemeal)
2 teaspoons cocoa powder
1 teaspoon baking powder
½ teaspoon ground cinnamon
250g steamed beetroot (in natural juices), grated
1 large egg, beaten
2 tablespoons sunflower oil
1 teaspoon vanilla extract
2 tablespoons maple syrup or honey (36g honey)
100g sultanas

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