Sweet Potato Spinach Quiche
Bruce Stangeland paints and sells watercolor paintings. He is a colorist, working with transparent media in a representational style. Subjects include landscapes, still lifes, seascapes. He also...
Ingredients
- 1 medium red sweet potato, peeled (about 1 lb.)
- 1 T. olive oil
- 8 oz. chopped spinach (thawed or fresh)
- 1/3 c. chopped yellow onions
- 4 large eggs
- 2 egg whites
- 1/2 c. milk
- 1/2 t. Cajun red pepper seasoning
- 2 oz. feta cheese, crumbled
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