Uptown Tuna Melts | Canadian Goodness

Ingredients

• 1/2 cup (125 mL) plain yogurt
• 1/4 cup (60 mL) light mayonnaise
• 2 tbsp (30 mL) chopped fresh herbs (basil
• parsley
• thyme
• dill and/or tarragon)
• Pinch of salt
• Pepper
• 2 cans (each 6 oz/170 g) water-packed light tuna drained
• 1 cup (250 mL) shredded Canadian old Cheddar
• Gouda or Colby cheese divided
• 1/2 cup (125 mL) finely chopped cucumber
• 1 cup (250 mL) baby spinach (or 1/2 cup/125 mL seedlings or sprouts)
• Four 3/4-inch (2 cm) thick slices bakery-style multigrain bread