Bell Pepper & Kale Muffin Tin Frittatas - Community Servings
In this recipe, we put the flavor of a frittata in the mold of a muffin making them easy to store in the refrigerator or freezer for a later time.
Ingredients
- 2 teaspoons olive or canola oil
- 3 cloves garlic, minced
- 1 cup onion, diced
- 1 cup bell pepper, diced
- 4 cups kale, roughly chopped
- 12 large eggs
- 1/2 cup 2% milk
- 1/2 cup parmesan cheese, shredded
- Salt & pepper to taste
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