Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd

Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd

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Master Healthy Bharwa Karela Recipe - Stuffed Bitter Gourd with our comprehensive recipe guide. Includes ingredients, step-by-step instructions, cooking tips, a

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Cooking tools:

  • Kitchen scale
  • Pan
  • Kadai
  • Chef's knife
  • Peeler
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Spice grinder
  • Stove
  • Kitchen towel
  • Colander
  • Spatula
  • Measuring cup
  • Fine-mesh sieve

Ingredients

  • 8 Karela (Bitter Gourd/ Pavakkai)
  • Oil coconut oil or mustard oil as required (maximum 3 tablespoons)
  • 1 teaspoon Kashmiri Red Chilli Powder
  • 1 teaspoon Garam masala powder
  • 1/2 teaspoon Amchur (Dry Mango Powder)
  • Salt to taste
  • 1 Onion (red or white)
  • 1 Tomato
  • 1/4 cup Mango (Raw) chopped
  • 1 Green Chilli
  • 4 cloves Garlic
  • 1 inch Ginger peeled
  • 1/2 inch Fresh turmeric root or 1 teaspoon turmeric powder
  • 10 Raw Peanuts (Moongphali)
  • 2 teaspoons Coriander (Dhania) Seeds
  • 2 Dry Red Chillies
  • Tamarind marble sized
  • 1/2 cup Fresh coconut grated

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