Sweet Potato Muffins

Sweet Potato Muffins

zawadahealth.com

Adapted from “primal balance” ​ Ingredients 2 cups blanched almond flour ½teaspoon sea salt ½teaspoon baking soda 1 teaspoon ground cinnamon ¼ cup coconut oil or coconut ghee melted ½ cup...

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Cooking tools:

  • Muffin tin
  • Grater
  • Oven
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Potato masher
  • Spoon
  • Cupcake liner
  • Saucepan
  • Peeler

Ingredients

  • 2 cups blanched almond flour
  • ½teaspoon sea salt
  • ½teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ¼ cup coconut oil or coconut ghee melted
  • ½ cup agave nectar or honey
  • 2 large eggs
  • 1 cup of grated sweet potatoes
  • ½cup of walnuts chopped
  • 2 mushy bananas, peeled and mashed

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