Sweet Potato Muffins

Sweet Potato Muffins

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Food processor
  • Muffin tin
  • Potato masher
  • Oven
  • Mixing bowl
  • Whisk
  • Spoon
  • Spatula
  • Toothpick
  • Cupcake liner
  • Measuring cup
  • Measuring spoon
  • Cooling rack
  • Pot
  • Stove

Ingredients

  • 7 dates (pitted)
  • 1 small sweet potato, (¾ cup cooked & mashed (leave skin on))
  • 2 tbsp coconut milk
  • ⅓ cup coconut oil (melted)
  • 5 organic eggs (room temperature)
  • 1 tsp vanilla extract
  • 2 tsp pure maple syrup
  • ½ cup coconut flour
  • 2 tsp ground cinnamon
  • ¼ tsp ground clove
  • ¼ tsp nutmeg
  • ½ tsp sea salt
  • ½ tsp baking soda
  • nut butter (optional)

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