Petha (Pumpkin) - Jaswant's Kitchen 100% Natural Indian Spice Blends

Name: Petha (Pumpkin) - Jaswant's Kitchen 100% Natural Indian Spice Blends
Ingredients: 1 ½ lbs petha aka Jamaican pumpkin (washed, peeled with seeds removed and cut into 1 inch cubes); 1 tbsp Jaswant’s Kitchen Tadka Masala; 1 tbsp wadhi (optional - see note below); 1 tsp fenugreek seeds; 2 tbsp oil; 1 tsp salt; 1 tsp tomato paste; ½ tsp Jaswant’s Kitchen Garam Masala; 1 tsp red chili pepper flakes (optional if you like extra heat); ¼ cup water

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Pumpkins are a rich source of many vitamins, minerals and disease fighting phytonutrients including beta carotene. For this dish we recommend using Jamaican pumpkin.

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Ingredients

1 ½ lbs petha aka Jamaican pumpkin (washed, peeled with seeds removed and cut into 1 inch cubes)
1 tbsp Jaswant’s Kitchen Tadka Masala
1 tbsp wadhi (optional - see note below)
1 tsp fenugreek seeds
2 tbsp oil
1 tsp salt
1 tsp tomato paste
½ tsp Jaswant’s Kitchen Garam Masala
1 tsp red chili pepper flakes (optional if you like extra heat)
¼ cup water