Crispy Bhendi - Nephroplus | India's largest network of dialysis centres
Baked ladies finger which can be served as an appetizer or side dish
Ingredients
- Fresh ladies finger 200 gms, cut into 1-inch pieces
- All-purpose flour 1/4 cup
- Corn flour 1/4 cup
- Pepper powder 1/4 teaspoon
- Unsalted Butter 1 tablespoon
- Water 1/2 cup
- Salt ¼ tsp or as recommended by the dietician
- Portion size: 2
- Serving size: 1/2
- NutrientsCalories: 90.8 Kcal
- Protein: 1.97 gm
- Sodium: 102 mg
- Phosphorus: 37.8 mg
- Potassium: 145.5 mg
More Like This
Baked Crispy Chicken Fingers
mealgarden.com
Bhareli Bindhi - Stuffed Okras Or Ladies Fingers - Food Allergy Aware Training Team
foodallergyaware.co.uk
Dhaba-style bhindi masala | Food | Manorama English
onmanorama.com
Ladies Finger Fried - Student Recipes
studentrecipes.com
Crispy Beguni Recipe Recipe
crowndevour.com
Bhindi Masala - Lady Finger Dry | Foodtalk
foodtalkdaily.com
Crispy Okra/ladyfinger recipe by Fatma
halaal.recipes
Crispy Baked Fish Fingers
cooklist.com