Low FODMAP Tofu Bánh Mì
Low FODMAP Tofu Bánh Mì is just like the Vietnamese classic, but featuring low FODMAP ingredients. Plant-based eating at its best.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Cheesecloth
- Mason jar
- Airtight container
- Paper towel
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Mixing bowl
- Skillet
- Spatula
- Bread knife
- Whisk
- Plate
Ingredients
- 1/2 cup (75 g) long matchsticks of peeled daikon radish
- 1/2 cup (75 g) long matchsticks of hothouse cucumber (no need to peel)
- 1/2 cup (75 g) long matchsticks of peeled carrots
- 1/4 cup (60 ml) water
- 1 tablespoon rice wine vinegar
- 1 tablespoon sugar
- 7 ounces (200 g) firm or extra-firm tofu, (drained)
- 1 teaspoon minced fresh ginger root
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon soy sauce
- 1 tablespoon avocado oil (or other neutral flavored oil)
- 1/4 teaspoon asafetida
- ¼ cup (80 g) low-fat mayonnaise
- 2 teaspoons fish sauce
- 2 teaspoons sriracha
- 1 teaspoon fresh lemongrass paste
- 1 teaspoon lime juice
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 6 inch (15 cm) low fodmap baguette
- 1/4 cup (4 g) cilantro sprigs
- 1 tablespoon fresh jalapeno slices
More Like This
Low FODMAP Banh Mi Tofu Bowl
fodmapeveryday.com
Low FODMAP Tofu Salad
fodmapeveryday.com
Tofu Bánh Mì
gather.green
Vietnamese-Inspired Tofu Bánh Mì
vegnews.com
Low FODMAP Pho Bo (Vietnamese Beef Noodle Soup)
fodmapeveryday.com
Low FODMAP Pad Thai
fodmapeveryday.com
Vegan Bánh Mì
cleangreensimple.com
Low FODMAP Tofu with Baby Bok Choy
fodmapeveryday.com