Citrus and Herb Rib Roast | Canadian Living

Ingredients

• 1 beef standing rib premium oven roast (about 3.25 kg)
• 3 tablespoons Dijon mustard
• 1 tablespoon chopped fresh rosemary
• 1 tablespoon fresh thyme
• 1 cracked black peppercorns
• 2 cloves garlic , finely grated or pressed
• 2 teaspoons grated orange zest
• 1 teaspoon salt
• 1/3 cup all-purpose flour
• 1/3 cup dry red wine
• 2 cups sodium-reduced beef broth (approx)
• 1/3 cup orange juice
• 1 tablespoon Dijon mustard
• 1/4 teaspoon each salt and pepper
• Fibre 1 g
• Sodium 554 mg
• Sugars 1 g
• Protein 43 g
• Calories 529
• Total fat 35 g
• Potassium 752
• Cholesterol 116 mg
• Saturated fat 14 g
• Total carbohydrate 4 g
• Iron 27
• Folate 11
• Calcium 4
• Vitamin C 7