Cameroonian Poulet DG (Chicken and Plantain Stew)

Ingredients

• 2 lbs chicken wings (or cut-up whole chicken)
• 1 tsp onion powder
• 1/2 tsp cumin powder
• 1/2 tsp curry powder
• 1/2 tsp smoked paprika
• 1/2 tsp herbes de Provence
• 1/2 tsp red pepper flakes ( (optional))
• Salt
• black pepper
• 2 tbsp avocado oil (or vegetable oil for drizzling)
• 2 ripe plantains, peeled and cut into discs
• Oil for frying
• 1 large onion, diced
• 3 medium tomatoes, chopped (or 1 can of crushed tomatoes)
• 1 tbsp green seasoning (optional, mix of onion, garlic, ginger, parsley, and scotch bonnet)
• 1/2 cup chicken stock or water, as needed
• 1 carrot, cut into matchsticks
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped