Cameroonian Stew
A savory stew with a unique blend of flavors from Cameroon. It's made with a combination of vegetables, spices, and meats cooked in a flavorful broth and served with a side of rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gigactic.com.
Ingredients
- 2 tbsp vegetable oil
- 1 lb beef stew meat
- 1 cup diced onion
- 1 cup diced carrots
- 1 cup diced celery
- 1 tbsp minced garlic
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground ginger
- 1 tsp ground paprika
- 1 tsp salt
- 1 tsp black pepper
- 1 cup beef broth
- 1 cup diced tomatoes
- 1 cup chopped fresh parsley