Quinoa-Filled Stuffed Pepper Trio - Now Foods Canada

Ingredients

• 2 green bell peppers
• 2 red bell peppers
• 2 yellow bell peppers
• 2 teaspoons Virgin Coconut Oil in Glass Jar, Organic
• 3 cloves garlic, diced
• 1 teaspoon ginger, diced
• 1 cup Shitake mushrooms
• ½ sweet onion, diced
• 1 teaspoon soy sauce
• 3 large tomatoes, diced
• 1 pound ground beef or turkey
• ½ teaspoon black pepper
• ½ cup Quinoa Whole Grain, Organic cooked
• ½ cup low sodium, low fat Swiss cheese, shredded
• ¼ cup water