Quinoa-Stuffed Pepper - The British Quinoa Company

Ingredients

• 6 bell peppers (red, orange or yellow are best)
• 1 tbsp olive oil
• 1 lemon & herb ready-to-eat quinoa pouch
• 1 red onion
• 1 garlic clove
• 1 tsp dried chilli flakes
• 1 small courgette
• 100g (roughly) chestnut mushrooms (a sub for any other mushrooms)
• Salt
• Black pepper