Sardines & cherry tomatoes on toast - Love Your Gut

Sardines & cherry tomatoes on toast - Love Your Gut

loveyourgut.com

Method Rub each piece of toast with the garlic and place on a plate. Remove the sardines from the tin reserving the oil. Cut each sardine in half lengthways alo

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Ingredients

  • 4 slices of toasted wholegrain, sourdough or bread of choice
  • 1 clove garlic, peeled
  • 2 tins sardines in oil
  • 150g cherry tomatoes, cut in half
  • 85g watercress
  • 1 lemon, cut in half
  • 4 dsps kimchi or sauerkraut
  • 20g parsley, chopped

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