Mediterranean sardines on toast

Mediterranean sardines on toast

nutritionconnection.com.au

Ingredients 1 tbs extra virgin olive oil 1 spring onion, finely chopped 1 clove of garlic, finely sliced Handful of parsley leaves, chopped 1 x 110g can

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Ingredients

  • 1 tbs extra virgin olive oil
  • 1 spring onion, finely chopped
  • 1 clove of garlic, finely sliced
  • Handful of parsley leaves, chopped
  • 1 x 110g can sardines in springwater, drained
  • Half a lemon, zested, cut in half
  • Chilli flakes, optional
  • 2 slices wholegrain bread

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