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Low FODMAP Roasted Sweet Potato, Quinoa and Fried Egg Bowl recipe | Monash FODMAP - Monash Fodmap

Low FODMAP Roasted Sweet Potato, Quinoa and Fried Egg Bowl recipe | Monash FODMAP - Monash Fodmap

monashfodmap.com

A low FODMAP Roasted Sweet Potato, Quinoa and Fried Egg Bowl recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

  • Half a medium sweet potato, cut into cubes
  • 1 tsp smoked paprika
  • 1 tsp olive oil
  • 1/2 cup quinoa uncooked
  • 1 cup Low FODMAP vegetable or chicken stock
  • 4 eggs
  • 1 tbsp butter
  • Salt and pepper to taste

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