Low FODMAP Roasted Sweet Potato, Quinoa and Fried Egg Bowl recipe
A low FODMAP Roasted Sweet Potato, Quinoa and Fried Egg Bowl recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Saucepan
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Serving bowl
Ingredients
- Half a medium sweet potato, cut into cubes
- 1 tsp smoked paprika
- 1 tsp olive oil
- 1/2 cup quinoa uncooked
- 1 cup Low FODMAP vegetable or chicken stock
- 4 eggs
- 1 tbsp butter
- Salt
- pepper
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