Healthy Pork Chop Recipe – 300 kcal, 25g protein | Fitmate Coach Recipes

Healthy Pork Chop Recipe – 300 kcal, 25g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Pork Chop Recipe combines lean sausage, zucchini, and eggs for a nutritious and satisfying meal. 300 kcal, 25g protein per serving.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring spoon
  • Plate

Ingredients

  • 1 pound lean sausage, sliced
  • 2 medium zucchinis, sliced
  • 4 large eggs
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • Optional: fresh herbs (like parsley or basil) for garnish

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