Brunswick Stew - MA SNAP-ED

Brunswick Stew - MA SNAP-ED

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Discover how to make nutritious Brunswick Stew with simple, budget-friendly ingredients for healthy meals on a budget.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion (medium, chopped)
  • 2 cups chicken broth, low-sodium
  • 2 cups chicken or turkey (cooked, diced and boned)
  • 2 cups tomatoes, canned or cooked (low sodium)
  • 2 cups lima beans, canned or cooked
  • 2 cups whole kernel corn, canned or cooked

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