Pre-Workout Smoothie
Pre-Workout Smoothie Pre-Workout Smoothie Recipe Summary Prep Time 5 mins Total Time 5 mins Serves 1 Calories 250 Ingredients - 1/4 cup rolled oats - 1 tbsp
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dolesunshine.com.
Cooking tools:
- Blender
- Food processor
Ingredients
- 1 cup DOLE® Frozen Fruit Frozen Sliced Strawberries, partially thawed
- 1 cup DOLE® Frozen Fruit Frozen Tropical Gold® Pineapple Chunks, partially thawed
- 1/4 cup rolled oats
- 1 tbsp unsweetened shredded coconut
- 1 cup DOLE® 100% Pineapple Juice*
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