Chocolate Black Bean Muffins - Alberta Pulse Growers
Double chocolate muffins bursting with black beans, veggies & whole-grain goodness!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 cup (250 mL) cooked or canned black beans, drained & rinsed
- 2 bananas, mashed
- 1/2 cup (125 mL) milk
- 1/3 cup (75 mL) maple syrup
- 1/4 cup (60 mL) canola oil
- 2 eggs
- 1 tsp (5 mL) vanilla
- 1 medium zucchini, grated & excess water squeezed out
- 1 cup (250 mL) whole wheat flour
- 1 cup (250 mL) quick oats
- 1/2 cup (125 mL) unsweetened cocoa powder
- 1 Tbsp (15 mL) chia seeds
- 2 tsp (10 mL) baking powder
- 1/2 cup (125 mL) chocolate chips
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