Pan Fried Monkfish & Seaweed Flakes & Butter

Pan Fried Monkfish & Seaweed Flakes & Butter

beachfood.co.uk

Indulgent and Luxurious ! Pan Fried Monkfish with Roasted Vegetables, all topped with Welshman's Caviar and welsh Seaweed Black Butter

View full recipe on beachfood.co.uk

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Ingredients

  • 2 Monkfish Tails
  • Olive Oil
  • 1 Red Onion
  • 2 Courgettes
  • 2 Cloves of garlic
  • 1red and 1 yellow pepper
  • 2 Teaspoons of Welshman's Caviar
  • 2 Teaspoons of Welsh Sea Black Butter
  • Handful of salad leaves
  • Salt
  • Pepper

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