Spinach and Potato Cakes

Name: Spinach and Potato Cakes
Ingredients: 600g potatoes, e.g. Maris Piper or King Edwards peeled, chopped into small chunks about 2cm; 3 tbsp olive oil; 1 onion, finely chopped; 200g spinach; ¼ tsp nutmeg, freshly grated; ground black pepper; 12 (100g) cherry tomatoes; 8 (100g) small mushrooms, sliced; 100g kale, ready prepared; 4 large free-range eggs; 1 tbsp fresh parsley, roughly chopped

loveyourgut.com

Potato cakes topped with a runny poached egg make a delicious, substantial breakfast. You can add as many ‘trimmings’ as you like – tomatoes, mushrooms, or even

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Ingredients

600g potatoes, e.g. Maris Piper or King Edwards peeled, chopped into small chunks about 2cm
3 tbsp olive oil
1 onion, finely chopped
200g spinach
¼ tsp nutmeg, freshly grated
ground black pepper
12 (100g) cherry tomatoes
8 (100g) small mushrooms, sliced
100g kale, ready prepared
4 large free-range eggs
1 tbsp fresh parsley, roughly chopped