Mild Lentil and Carrot Stew | MyCrohnsAndColitisTeam

Mild Lentil and Carrot Stew | MyCrohnsAndColitisTeam

www.mycrohnsandcolitisteam.com

A smooth, warm stew that aids digestion and helps maintain hydration. Made with well-cooked pureed lentils and mild spices, suitable for those with ulcerat

View Original

Share this recipe:

Ingredients

  • 1 tablespoon olive oil
  • 2 large carrots, peeled and diced
  • 1 cup canned red lentils, rinsed
  • 4 cups low-sodium vegetable broth
  • 1 cup water
  • ½ teaspoon ground cumin
  • ½ teaspoon salt plus more to taste

More Like This