Polenta with Mushroom Ragout - Nurtures The Soul
This Polenta with Mushroom Ragu is a quick,easy and beautiful option for when you crave a healthful comfort meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nurturesthesoul.com.
Ingredients
- 1 Cup Cornmeal (Course )
- 1 Can Coconut milk (400 mls / ~13.5 ounces)
- 3 Cups Broth or water (I used mushroom broth in this recipe)
- 1 Teaspoon Himalayan salt (or pink salt)
- 1/4 Cup Nutritional yeast
- 1 onion chopped
- 2 Cloves Garlic minced
- 20 Medium Mushrooms sliced
- 1 Cup Cherry tomatoes cut in half lengthways
- 2 Cups Fresh spinach then chopped lengthways
- 2 Tablespoons Oil
- 1/4 Teaspoon Fennel powder (Or crushed fennel seeds)
- 1 Teaspoon Dry Basil
- 1/2 Teaspoon Dry Thyme
- 1/2 Teaspoon Chilli Flakes
- 1 Teaspoon Smoked Paprika
- Juice of half a lemon
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