V for Life
Recipes for every occasion for both vegetarians and vegans.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vforlife.org.uk.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Stove
- Spatula
- Wooden spoon
- Measuring spoon
Ingredients
- 1 pack firm tofu, about 350g
- 1 onion, chopped
- 2 peppers, diced (mixed colours)
- Handful of chopped mixed vegetables. A recommended selection is: mushrooms, tomatoes, diced cooked potato, and sweetcorn
- 2 tbsp chopped fresh herbs (parsley, basil or coriander)
- 2 tsp soya sauce
- 1 tbsp nutritional yeast flakes (optional)*
- Pinch of turmeric
