Vegetarian for Life

Name: Vegetarian for Life
Ingredients: 1 pack firm tofu, about 350g; 1 onion, chopped; 2 peppers, diced (mixed colours); Handful of chopped mixed vegetables. A recommended selection is: mushrooms, tomatoes, diced cooked potato, and sweetcorn; 2 tbsp chopped fresh herbs (parsley, basil or coriander); 2 tsp soya sauce; 1 tbsp nutritional yeast flakes (optional)*; Pinch of turmeric

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Ingredients

1 pack firm tofu, about 350g
1 onion, chopped
2 peppers, diced (mixed colours)
Handful of chopped mixed vegetables. A recommended selection is: mushrooms, tomatoes, diced cooked potato, and sweetcorn
2 tbsp chopped fresh herbs (parsley, basil or coriander)
2 tsp soya sauce
1 tbsp nutritional yeast flakes (optional)*
Pinch of turmeric

Vegetarian for Life

Ingredients

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