Velveted Chicken Stir Fry
This recipe is a simple and nutritious homemade stir fry with velveted chicken, which makes it both juicy and saucy. The abundance of vegetables makes this an all in one meal, perfect for a busy...
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Ingredients
- 2 chicken breast halves
- 1/8 cup soy sauce
- 1/8 cup red wine (optional)
- 2 Tablespoons oil (avocado, peanut or grape seed oil)
- 1 1/2 Tablespoons cornstarch
- oil for frying (about 2 1/2 - 3 1/2 Tablespoons, avocado, peanut or grape seed oil)
- 2-3 carrots, sliced into 1/4 inch pieces
- 1 celery stalk, sliced into 1/4 inch pieces
- 1 onion, sliced
- 1 broccoli crown, cut into florets
- 1/2 a cauliflower head, cut into florets
- salt, ground black pepper to taste
- 1 (14 oz) can baby corn, cut each in half
- 1/2 teaspoon grated ginger
- 2-4 garlic cloves, minced
- 1/2 cup chicken broth (or vegetable broth)
- 2 Tablespoons soy sauce
- 1 Tablespoon mirin
- 1 Tablespoon honey
- 1 1/2 teaspoons cornstarch
- 1 teaspoon asian chili sauce, optional
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