Best honey whole-wheat bread – Augusta Health

Ingredients

• 1 cup dry rolled oats
• 3 cups water
• 3 cups whole-wheat flour
• 3/4 cup soy flour
• 3/4 cup ground flaxseed or flaxseed meal
• 3 tablespoons flaxseed
• 3 tablespoons sesame seeds
• 3 tablespoons poppy seeds
• 4 1/4 tablespoons active yeast
• 1 tablespoon sea salt, or noniodized salt
• 1 cup unsweetened applesauce
• 1/2 cup honey
• 1/4 cup olive oil
• About 5 cups unbleached white flour