Sundried Tomato Pesto and White Bean Wrap - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Fo

Sundried Tomato Pesto and White Bean Wrap - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Fo

oldwayspt.org

Enjoy a nutritious and flavorful Sundried Tomato Pesto and White Bean Wrap for lunch. Perfect for vegans and vegetarians, with optional protein boost. Mediterranesque! Shop Oldways' 4-Week...

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Ingredients

  • Pesto (Makes 1 cup):
  • 1 cup oil-packed sundried tomatoes (drained)
  • 4 garlic cloves, peeled
  • ½ cup fresh basil
  • ¼ cup walnuts
  • 1 teaspoon red pepper flakes
  • ¼ cup olive oil
  • 1 large whole wheat pita or tortilla
  • 2 tablespoons sundried tomato pesto (recipe above)
  • ⅓ cup white beans, mashed with a fork
  • ⅓ cup arugula

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