Champion Burritos

Champion Burritos

www.neilsondairy.com

- - 15 min - - 25 min - - 4 - 30 ml (2 tbsp) olive oil - 1 small onion, coarsely chopped - 2 cloves garlic, minced - 200 g (7 oz) ground chicken or turkey - 30

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Cooking tools:

  • Kitchen scale
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon
  • Spatula
  • Stove
  • Microwave
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Ingredients

  • 30 ml (2 tbsp) olive oil
  • 1 small onion, coarsely chopped
  • 2 cloves garlic, minced
  • 200 g (7 oz) ground chicken or turkey
  • 30 ml (2 tbsp) all-purpose flour
  • 200 g (2 cups) Savoy cabbage, thinly sliced
  • 4 Italian plum tomatoes, in 1 cm (1/2 in) dice
  • 60 ml (1/4 cup) chicken or vegetable stock
  • 180 ml (3/4 cup) canned navy beans, rinsed and drained
  • 15 ml (1 tbsp) fresh oregano, chopped
  • To taste salt and freshly ground pepper
  • 4 20 cm (8 in) whole wheat soft tortillas
  • 8 slices Saputo Monterey Jack cheese
  • To taste, mild salsa and/or tomatillo sauce

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