Crustless Rice and Zucchini Quiche - Veganuary

Crustless Rice and Zucchini Quiche - Veganuary

veganuary.com

This dish takes a little bit of work but it's worth it. It's perfect when you have some leftover rice or zucchini are cheap and you want to use them in a different way than usual!

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Ingredients

  • 2/3 cup uncooked rice of your choice
  • ½ cup plant milk
  • ½ cup water
  • 2 large onions, finely cubed
  • 2 cloves garlic, finely cubed
  • 4 1/2 medium-sized zucchini (of 8'' length), finely sliced
  • 1 tablespoon Italian Seasoning
  • ¼ cup dried parsley¼ cup dried parsley
  • 3/4 cup cashew parmesan
  • 1 teaspoon tomato paste
  • Salt and pepper
  • 1-2 tablespoons vegan butter
  • 2 tablespoons Nutritional Yeast
  • For the 'egg'-mixture:
  • 1 cup chickpea flour
  • 1 cup water
  • ½ teaspoon kala namak (for a hint of eggy flavour)
  • For the cashew parmesan:
  • 1 cup roasted and salted cashews
  • 1/3 cup nutritional yeast
  • 1 teaspoon shiro miso (optional)

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