Einkorn Asparagus Salad - Oryana
Einkorn is an unhybridized ancient form of wheat. It can be easier to digest than modern forms of wheat, especially when you soak it. Combined it with fresh asp
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oryana.coop.
Ingredients
- 3/4 cup einkorn berries, soaked overnight or 8 hours
- 1 small bunch asparagus, trimmed, washed, cut into bite size pieces
- 2 green onions, sliced
- 1/3 heaping cup Asiago cheese, diced small
- 1/3 cup fresh chopped parsley
- 2 tablespoons olive oil
- 2-3 tablespoons white wine vinegar (to taste)
- 1/4 teaspoon sea salt, or to taste
- fresh ground black pepper, to taste
- Optional: roasted sunflower seeds
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