Sunny Baked Eggs and Vegetables | Celebrateyourplate

Ingredients

• Non-stick spray
• 1 tablespoon olive oil OR vegetable oil
• 1 onion, finely chopped
• 2 cups vegetables (bell pepper, mushrooms, spinach, grated carrots, zucchini, peas, tomatoes, etc.), finely chopped
• 6 large eggs
• 1/2 cup low-fat milk
• 1/4 teaspoon black pepper
• 4 slices whole wheat bread, cut in 1/2 inch cubes
• 1/2 cup cheese, shredded