Sweet Potato Peanut Stew with Cauliflower and Kale | Heinen's Grocery Store
Kick off soup season with a simple stew that's equal parts creamy and healthy thanks to an assortment of superfood ingredients!
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Cooking tools:
- Dutch oven
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Can opener
- Colander
- Ladle
- Serving bowl
Ingredients
- 1 Tbsp. Heinen’s extra virgin olive oil
- 1 tsp. Heinen’s cumin seeds
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 sweet potato, cubed
- ½ large head cauliflower (about 14oz.), cut into florets
- ¼ tsp. Heinen’s red pepper flakes
- 1 tsp. Heinen’s turmeric powder
- ½ tsp. Heinen’s cinnamon
- 1 can Heinen’s diced tomatoes
- 1 can Heinen’s chickpeas, rinsed and drained
- 1 cup water
- 2 Tbsp. Heinen’s fresh ground peanut butter
- 1 can Heinen’s coconut milk
- Salt
- pepper
- 2 cups kale, chopped
- Juice of 1 lime, plus more for serving
- 4 packages Heinen’s organic cooked brown rice or 4 cups cooked brown rice
- Cilantro
- Peanuts
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